Every day, your mind is a battleground.
Your gut says one thing.
Your fear says another.
And logic? It’s too busy running in circles.
What if you could decode the chatter, understand who’s speaking, and finally trust the one voice that actually has your best interests at heart?
This is the book that shows you how.
In Mind Chatter That Matters, renowned Life Coach and Medium Liz Atherton reveals the four competing forces in your mind — the Child, the Parent, the Adult, and the Intuitive Self — and teaches you how to end the internal war once and for all.
This book is not about feel-good affirmations.
It’s about taking back cognitive control, rewriting your inner programming, and retraining your brain to follow your inner wisdom — not your inner critic.
🧠 Identify the "ego mind" and stop letting it sabotage your happiness
🎭 Recognize the masks of fear, criticism, perfectionism, and self-doubt
🔄 Reprogram outdated beliefs and unconscious blocks from childhood
🎯 Make aligned decisions — even under pressure or confusion
💡 Activate your Intuitive Self — your truest, wisest internal GPS
✅ You feel stuck in overthinking, indecision, or inner conflict
✅ You're tired of feeling hijacked by fear, anxiety or doubt
✅ You want a structured, proven method to finally understand your mind
✅ You're ready to break self-sabotaging patterns for good
✅ You’ve tried meditation, therapy or coaching but still feel pulled in opposite directions
Now Available!
*Plus postage & handling
🧠 Identify the "ego mind"
and stop letting it sabotage your happiness
🎭 Recognize the masks
fear, criticism, perfectionism, and self-doubt
🔄 Reprogram outdated beliefs
and unconscious blocks from childhood
🎯 Make aligned decisions
even under pressure or confusion
💡 Activate your Intuitive Self
your truest, wisest internal GPS
Stop letting fear and overthinking run the show.
Learn to lead with clarity, confidence, and your true internal compass.
👇 Get your copy of Mind Chatter That Matters now 👇
*Also available worldwide in all good bookstores, online retailers, such as Amazon and ebook retailers.
"You don’t heal by becoming someone new. You heal by remembering who you were before the world taught you to be someone else." ~ Liz Atherton
Liz Atherton is internationally recognised as The Conscious Coach and Subconscious Rewiring expert, and is the creator of the PsycheIQ™ Alignment Method. With over 25 years of experience, she specialises in helping high-achieving people, professionals and entrepreneurs eliminate mental barriers, reprogram subconscious beliefs, and realign with their authentic selves.
Drawing from her diverse qualifications—including Life & Neuroscience Coach, Mediumship, NLP Practitioner, Reiki Practitioner, Meditation Teacher, and Trainer—Liz offers a unique blend of metaphysical insight and practical coaching. Her approach integrates neuroscience, subconscious belief clearing, and spiritual wisdom to facilitate lasting transformation.
Liz has authored several books, including Rekindling Me and Get Out Get Free, providing readers with tools to overcome internal conflicts and live purposefully.
Liz resides in South East Queensland, Australia, where she continues to guide individuals toward self-alignment and purposeful living.
Liz Atherton Pty Ltd is an independent organisation offering coaching services and programs. We are not affiliated with, endorsed by, or sponsored by Facebook. Facebook and its associated logos and trademarks are the property of Facebook Inc. Our use of the term "Facebook" is solely for the purpose of describing the platform on which our services may be utilised. Any reference to Facebook, its products, or services is purely for informational purposes. We do not claim to have any special access to Facebook's systems or proprietary information. Any similarities between our services and those of Facebook are purely coincidental. For official information about Facebook's policies, features, and services, please visit their official website or contact Facebook directly.